November 2015 Shingles Awareness

Hi everyone this month Novmber the Digi Blog Train is supporting Shingles Awareness.  I know of people who have had this and it is very painful.

Here is my part I hope you enjoy it and find it useful.

https://www.dropbox.com/sh/d5hoefe22s4lv4x/AADv2IsNnQRlJ49Whm-wHyVja?dl=0

Dont forget to see all the other designers and dont forget to come back around the 25th of November to see what freebie I have created for you.